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Skillet Sausage And Bean Stew

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CATEGORY CUISINE TAG YIELD
Grains, Meats Italian 4 Servings

INGREDIENTS

1 lb Spicy Italian sausage
casing removed and
sliced
1/2" thick
1/2 Onion, chopped
2 c Frozen O'brien-style
potatoes with onions and
peppers
1 Pinto beans, 15 ounces
undrained
3/4 c Water
1 t Beef bouillon granules, OR 1
beef bouillon cube
1 t Dried oregano leaves
1/8 t Ground red pepper

INSTRUCTIONS

Combine sausage slices and onion in large nonstick skillet; cook and
stir over medium-high heat 5-7 minutes or until meat is no longer
pink. Drain drippings, Stir in potatoes, beans, water, bouillon,
oregano and red pepper; reduce heat to medium. Cover and simmer 15
minutes, stirring occasionally.  Happily scanned and "Busted" by Pamela
Creeden 04/16/98  Recipe by: Best Recipes, $.99 Recipes  Posted to
MC-Recipe Digest by "Pamela Creeden"  <creedenites@sprintmail.com> on
Apr 17, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 23
Calories From Fat: 3
Total Fat: <1g
Cholesterol: <1mg
Sodium: 313.8mg
Potassium: 112.9mg
Carbohydrates: 4.3g
Fiber: 1.2g
Sugar: 2.5g
Protein: <1g


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