Skillet Sausage And Potatoes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Grains | Main course, One-dish me, Pork*, Quick dishe | 2 | Servings | |
INGREDIENTS
| 3 | T | Olive or vegetable oil |
| 1 3/4 | lb | Unpeeled red-skinned pots |
| in 1/2" cubes 5c | ||
| 2 | Onions, cut into thin wedges | |
| &/or chopped 1-1/2c | ||
| 1/2 | lb | Fully cooked smoked turkey |
| sausage * rookworst | ||
| diagonally sliced 1/4" | ||
| thick | ||
| 2 | T | Snipped fresh thyme, OR 1tsp |
| dried crushed | ||
| 2 | t | Cumin seed, slightly crushed |
| 1/4 | t | Salt, * or more |
| 1/4 | t | Pepper, * or more |
INSTRUCTIONS
96 Note: Use the food processor to chop the pots and onions. Pour 3T oil into a heavy 12" skillet; set over medium-high heat. Lift and tilt to cover bottom of skillet with oil. Cook potatoes and onion, uncovered, in hot oil about 12 min or till pots are nearly tender, stirring occasionally. Add sausage (and an additional 1T oil, if necessary to prevent sticking). Cook , uncovered, about 10 min or till pots and onions are tender and slightly brown, sitrring often. Stir in thyme, cumin seed, S&P. Cook and stir for 1 min more. Serves 2 generously as one-dish dinner. Posted to EAT-L Digest 01 Dec Recipe by: BH&G Jun 96 From: Kaye Sykes <kaye_sykes@NL.COMPUWARE.COM> Date: Mon, 2 Dec 1996 09:33:20 +0100
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Nutrition (calculated from recipe ingredients)
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Calories: 246
Calories From Fat: 101
Total Fat: 11.2g
Cholesterol: 64.6mg
Sodium: 1543.9mg
Potassium: 609.8mg
Carbohydrates: 16.2g
Fiber: 3.7g
Sugar: 4.8g
Protein: 21.8g