INGREDIENTS

INSTRUCTIONS

* Only for firm, young, resilient skin. If your skin feels especially
fragile, use one of the gentle fruit masks such as APPLE MASK FOR
NORMAL SKIN or STRAWBERRY FRUIT MASK instead.  Oatmeal Citrus Scrubbing
Grains: Place peels, oats, and almonds in  food processor and whirl
until mixture is a fine powder. Store in an  attractive container near
the bathroom sink and use a tiny portion as  needed. To Use: Place as
bit in the palm of your hand and moisten  with a few drops of warm
wter. Rub paste onto face with a gentle  circular and upward motions.
Rinse with tepid water and pat dry.  IDEA: Consider storing this scrub
in one of the big shakers meant for  the kitchen and keep it handy at
the bathroom sink.  Oatmeal Honey Scrubbing Cream: Combine all in a
glass or enamel bowl.  To Use: Steam face or lay warm washcloth on face
for 1 min. Apply  mixture to your face being cardful to avoid the
sensitive area around  eyes. Let dry on skin completely. If your skin
is yound and firm, you  can gently rub dried mixture off with a clean
terry washcloth or  towel. Lean over sink and rub face in brisk but
gentle circles with  the cloth. Rinse with warm water, pat dry and
apply one of the FRESH  FACIAL CREAMS.  Big Savings. Posted to
MM-Recipes Digest V3 #196  Date: Fri, 12 Jul 1996 18:32:40 -0400  From:
Dan Schamber <dansch@haven.ios.com>

A Message from our Provider:

“God doesn’t want us to just feel gratitude, but for us to show it by giving thanks to God with our lives. #R.C. Sproul”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1223
Calories From Fat: 645
Total Fat: 77g
Cholesterol: 0mg
Sodium: 381.3mg
Potassium: 1332.3mg
Carbohydrates: 113.1g
Fiber: 21.4g
Sugar: 37.8g
Protein: 39g