| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Breads, Beverages |
10 |
Servings |
INGREDIENTS
| 1 1/3 |
c |
Wheat flakes (with no sugar or salt added) |
| 2/3 |
c |
Self-rising flour |
| 1/4 |
c |
Raisins (plumped) |
| 2 |
tb |
Packed brown sugar |
| 1/2 |
c |
Nonfat milk |
| 2 |
tb |
Margarine, melted, cooled |
INSTRUCTIONS
About 45 calories each. Eat fresh from oven and pass up the butter.
Preheat oven to 400F (205C). Coat a medium-size baking sheet with nonstick
cooking spray; set aside. In a medium-size bowl, combine cereal, flour,
raisins and brown sugar. Add milk and melted margarine and mix thoroughly
with a wooden spoon. Drop by heaping tablespoonfuls onto baking sheet,
spacing about 2 inches apart. Bake 10 to 12 minutes or until golden brown.
Serve warm. Makes about 10 scones.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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