Sliced Cantaloupe And Blackberries With Almond Cream
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy, Grains | Desserts, Fruit | 4 | Servings | |
INGREDIENTS
| 1/2 | c | Fat-Free Cream Cheese, Tub |
| Style | ||
| 2 | T | Powdered Sugar |
| 1 | T | 1% Low-Fat Milk |
| 1/4 | t | Almond Extract |
| 1/2 | Cantaloupe, Peeled And | |
| Seeded Cut Lengthwise | ||
| 1 | c | Blackberries |
| 4 | t | Sliced Almonds, Roasted |
| Mint Sprigs, Optional |
INSTRUCTIONS
Combine first 4 ingredients in a small bowl, and beat at high speed of a mixer until smooth. Arrange cantaloupe slices, 1/4 cup blackberries, and 2 tablespoons cream cheese mixture on each of 4 dessert plates. Sprinkle each serving with 2 teaspoons toasted almonds, and garnish with mint springs, if desired. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com> on Jul 14, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 118
Calories From Fat: 48
Total Fat: 5.8g
Cholesterol: <1mg
Sodium: 42.9mg
Potassium: 158.7mg
Carbohydrates: 15.4g
Fiber: 2.8g
Sugar: 12.1g
Protein: 3.3g