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Sliced Pork With Wood Ear Fungus

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Chinese Chinese, Meats 6 Servings

INGREDIENTS

8 oz Pork tenderloin, filet
1 1/2 oz Wood ear fungus, dried
soaked 25 minutes in
warm water
1 1/2 oz Spinach, leaves young tender
2 Green onions, trimmeddiced
3 Ginger, slices/thick/fresh
1 1/4 t Garlic, minced
3 Red chili peppers, fresh or
pickled/chopped
2 T Lard, softened
2 T Oil, for frying
1/4 t Salt
1 T Light soy sauce
1 T Rice wine, or dry sherry
2 t Cornstarch
1 T Vegetable oil
1/2 c Chicken stock
2 T Light soy sauce
2 t Chinese brown vinegar
1 t Rice wine, or dry sherry
1/2 t M.S.G., optional
1 1/4 t Sugar
1 t Cornstarch

INSTRUCTIONS

Slice the pork across the grain into very thin slices and cut into
bite sized pieces.  Place in a dish with the #1 seasoning  ingredients.
Mix well and leave for 20    minutes. Drain the Wood  Ears, and chop
finely. Wash and dry the spinach leaves and chop  coarsely.  Heat a
wok, or large skillet and add the lard and frying  oil. Stir-fry the
spring onion, garlic and chili peppers together for  one minute, then
add the Wood Ears and spinach and stir-fry briefly.  Push to one side
of the pan and add the sliced pork. Fry on both  sides until lightly
colored, then stir in the other ingredients and  continue to stir-fry
until the pork is almost cooked, about 1 1/4  minutes. Pour in the
pre-mixed #2 seasoning ingredients and simmer  until the sauce has
thickened.  Add a dash of salt to taste, and  serve. Steamed rice a
MUST.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 125
Calories From Fat: 102
Total Fat: 11.5g
Cholesterol: 3mg
Sodium: 127.8mg
Potassium: 95.9mg
Carbohydrates: 5g
Fiber: <1g
Sugar: 2.4g
Protein: <1g


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