| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Main dish |
3 |
Servings |
INGREDIENTS
| 1 |
sm |
Onion, chopped |
| 4 |
|
Garlic cloves, minced |
| 1 |
tb |
Vegetable oil |
| 3 |
lg |
Mushrooms, chopped |
| 1 |
lg |
Carrot, grated |
| 1/2 |
tb |
Parsley |
| 1/2 |
lb |
Tofu, crumbled |
| 2 |
ts |
Tamari |
| 3 |
tb |
Tomato sauce |
INSTRUCTIONS
Saute onion & garlic in oil till transluscent. Add pepper, mushrooms,
carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cook
till well heated through. Stuff into pita bread & serve.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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