| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegan |
Main dish, Vegan, Tvp |
8 |
Servings |
INGREDIENTS
| 2 |
|
Garlic cloves, minced |
| 1 |
|
Onion, chopped |
| 1 |
|
Green bell pepper, chopped |
| 2 |
c |
TVP granules or flakes mixed |
| 3 3/8 |
c |
Hot water (for TVP) |
| 6 |
oz |
Tomato Paste |
| 1/2 |
c |
Water |
| 1 |
ts |
Oregano |
| 1/4 |
c |
Catsup |
| 1/4 |
ts |
Cayenne pepper |
| 1 |
ts |
Worcestershire sauce, vegetarian |
| 1 |
tb |
Honey, optional |
|
|
Salt, optional |
| 8 |
lg |
Rolls |
|
|
Shredded lettuce |
INSTRUCTIONS
Saute garlic, onion, pepper & TVP. In a bowl, mix tomato paste with water,
oregano, ketchup, cayenne, worcestershire sauce & honey is using. Stir into
skillet. Bring to a boil & add salt if desired. The sauce should be thick
but spreadable. If desired, toast rolls. Spoon the sauce over the bottom
half of the roll, pile on the lettuce & top with remaining roll half.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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