| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Poultry, Low-fat, Main dish |
6 |
Servings |
INGREDIENTS
| 1 |
pk |
The Turkey Store Extra Lean Ground Breast (1.5 lbs.) |
| 1/2 |
c |
Chopped onion |
| 1/2 |
c |
Chopped green pepper |
| 1/2 |
c |
Chopped celery |
| 1 |
cn |
(16-oz.) No salt tomato sauce |
| 2 |
tb |
White vinegar |
| 2 |
tb |
Brown sugar |
| 1 |
ts |
Dry mustard |
| 1/4 |
ts |
Black pepper |
| 6 |
|
Reduced-calorie hamburger buns |
INSTRUCTIONS
Spray large skillet with no-stick cooking spray. Heat over medium-high
heat about 30 seconds. Crumble extra lean ground turkey breast into
skillet. Add onion, bell pepper and celery. Cook and stir 3 to 5 minutes
or until turkey is lightly browned and vegetables are tender. Stir in
tomato sauce, vinegar, sugar and mustard. Reduce heat to low. Cook 25 to 30
minutes until most of liquid is absorbed, stirring occasionally. Serve on
hamburger buns. Makes 6 servings.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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