Smoked Salmon, Sour Cream And Scallion Omelet – Gourmet
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Import, New, Text | 2 | Servings | |
INGREDIENTS
| 1 | T | Unsalted butter |
| 4 | Eggs, beaten lightly with | |
| 1 | T | Cold water |
| 1/4 | c | Sour cream, sour |
| 2 | oz | Smoked salmon, chopped |
| 1 | Scallion, sliced |
INSTRUCTIONS
In an 8-inch non-stick skillet, heat the butter over moderately high heat until the foam subsides and in it cook the eggs with salt and pepper to taste, undisturbed, for 5 seconds. Reduce the heat to moderate and cook the eggs, shaking the skillet and lifting the cooked portion to let the uncooked egg flow underneath it, until the omelet is just set but still soft and moist. Spread the omelet with the sour cream, and sprinkle it with the smoked salmon and scallion. Fold the omelet over and slide it onto a plate. Halve the omelet and put each half on a heated plate. Recipe by: Gourmet's In Short Order Posted to MC-Recipe Digest by KSBAUM <KSBAUM@aol.com> on Mar 29, 1998
A Message from our Provider:
“A cheerful spirit is one of the most valuable gifts ever bestowed upon humanity by a kind Creator. It is the sweetest and most fragrant flower of the Spirit, that constantly sends out its beauty and fragrance, and blesses everything within its reach. It will sustain the soul in the darkest and most dreary places of this world. It will hold in check the demons of despair, and stifle the power of discouragement and hopelessness. It is the brightest star that ever cast its radiance over the darkened soul, and one that seldom sets in the gloom of morbid fancies and forboding imaginations.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 288
Calories From Fat: 197
Total Fat: 22.2g
Cholesterol: 408.7mg
Sodium: 735.3mg
Potassium: 273mg
Carbohydrates: 2.7g
Fiber: <1g
Sugar: 1.7g
Protein: 18.7g