Smoked Sausage And Rice Casserole
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sausage | 1 | Servings | ||
INGREDIENTS
| 6 | c | Cooked rice, enough for 6 |
| to 8 people | ||
| 1/2 | c | Water |
| 1 | T | Soy sauce |
| 1 | Smoked, Eckrich sausage 1 | |
| lb. | ||
| 1 | Onion, sliced | |
| 1 | Bell pepper, cut in thin | |
| strips | ||
| 1 | Chili pepper or 1 | |
| 1 | T | Canned chili pepper, makes |
| it spicy-hot optional | ||
| 1 | Can tomatoes, crushed |
INSTRUCTIONS
Slice sausage into thin round pieces. Using a large frypan, saute sausage in water and soy sauce until most of liquid is gone and let sausage brown, turning to brown both sides. Remove sausage and set aside. Saute and brown peppers and onions (adding some water if needed). Add canned tomatoes and cook about 5 or 10 minutes. Return sausage to mixture and simmer for about 10 to 15 minutes. Pour rice and sausage mixture into large casserole dish and mix thoroughly. Serves 6 to 8 people. Posted to recipelu-digest by "Diane Geary." <diane@keyway.net> on Feb 4, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 359
Calories From Fat: 61
Total Fat: 7g
Cholesterol: 0mg
Sodium: 1790.7mg
Potassium: 709.7mg
Carbohydrates: 29.6g
Fiber: 6g
Sugar: 10.9g
Protein: 48.9g