| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Grains, Dairy |
German |
Casseroles, Pork/ham, Quick/easy, Veggies, Format/may |
6 |
Servings |
INGREDIENTS
| 6 |
|
Fully-cooked smoked sausage links, such as German or Polish sausage (about 1-1/2 lbs; cut into thirds |
| 1/4 |
c |
Packed brown sugar |
| 2 |
tb |
Country-style Dijon mustard or German-style mustard |
| 1 |
ts |
Caraway seeds |
| 1/2 |
ts |
Dill weed |
| 32 |
oz |
Sauerkraut; drained |
| 1 |
sm |
Green bell pepper; stemmed, seeded and diced |
| 1/2 |
c |
2 oz shredded Swiss cheese |
|
6 |
fat |
INSTRUCTIONS
Place sausage in large skillet with 1/3 cup water. Cover; bring to a boil
over medium heat. Reduce heat to low; simmer, covered, 10 minutes. Uncover
and simmer until water evaporates and sausages brown lightly.
While sausage is cooking, combine sugar, mustard, caraway and dill in
medium saucepan; stir until blended. Add sauerkraut and bell pepper; stir
until well mixed. Cook, covered, over medium heat 10 minutes or until very
hot. Spoon sauerkraut into microwavable 2 to 3 quart casserole; sprinkle
with cheese. Place sausage into sauerkraut; cover. Microwave on HIGH 30
seconds or until cheese melts.
Prep and cook time: 20 minutes
NUTRITIONAL INFO: Calories 490, total fat 38g, protein 20g, carb 19g,
cholesterol 89mg, sodium 2165mg, dietary fiber 4g
Dietary exchanges: 1/2 bread, 2-1/2 meat, 2 vegetable,
SOURCE: _No Time for Cooking_, Vol. 1, October 16, 1996, No. 5 Meal-Master
format by Mary Ann Young. Posted to MC-recipe on "Delurk Day," November 11,
1996
Posted to MC-Recipe Digest V1 #295
Date: Mon, 11 Nov 1996 17:23:42 EST
From: maryann36@juno.com (Mary Ann Young)
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