| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Vegetables, Grains, Dairy |
Swiss |
Curtis aike, Flash3 |
1 |
servings |
INGREDIENTS
| 3 |
|
Smoked salmon fillets |
| 2 |
tb |
Red wine |
| 2 |
tb |
Lemon juice |
| 5 |
|
Eggs |
|
|
Salt and pepper to taste |
| 3 |
tb |
Vegetable oil |
| 1/4 |
lb |
Fresh green beans |
|
|
Cut in 1/2 inch slices |
| 3 |
|
Scallions; chopped |
| 1 |
md |
Potato |
|
|
Cooked and thinly sliced |
| 1/2 |
c |
Shredded swiss cheese |
INSTRUCTIONS
In a medium bowl, beat eggs with salt and pepper until blended. Set aside.
In large skillet with oil, add green beans and scallions. Cook until
crisp-tender. Add potato and cook. Add salmon filets. Break up with spoon.
Combine with beans, scallions and potato. Sprinkle wine and lemon juice
over all. Add beaten eggs. Cook, lifting up the edges of the frittata to
allow uncooked portion of eggs to run under. Reduce heat to low. Sprinkle
cheese over eggs. Cook, covered until cheese melts and frittata is puffed.
Serve warm.
Approximately 9 minutes.
Per serving (excluding unknown items): 1150 Calories; 78g Fat (62% calories
from fat); 49g Protein; 60g Carbohydrate; 968mg Cholesterol;
460 mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW#FF2092
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