| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
Canadian |
Cookies, Fruits |
24 |
Balls |
INGREDIENTS
| 1/2 |
c |
Toasted whole almonds |
| 1/2 |
c |
Raisins |
| 1/2 |
c |
Dried apples |
| 1/2 |
c |
Pitted dates |
| 1/2 |
c |
Dried figs, stemmed |
| 2 |
tb |
Orange juice |
| 3/4 |
c |
Crispy rice cereal |
INSTRUCTIONS
In food processor, blend almonds, raisins, apples, dates and figs to form
paste. Add orange juice and combine well. Place cereal in shallow dish. By
rounded teaspoonfuls, scoop out almond mixture and roll into balls between
palms. Roll in cereal to coat.
[Balls can be stored in airtight container for up to 2 days.]
Tip: instead of cereal, try rolling the balls in 1/3 cup cookie crumbs or
toasted coconut.
Per Ball: about 60 calories, 1 g protein, 2 g fat, 11 g carbohydrate
Source: Canadian Living magazine, Jan 95 Presented in article by Riki Dixon
"Portable Meals: Snacks to Go"
[-=PAM=-] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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