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Soft Polenta With Lemon, Thyme And Carrots

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CATEGORY CUISINE TAG YIELD
Import, New, Text 1 Servings

INGREDIENTS

1 Lemon
1 Fresh thyme leaves
3 Carrots, cleaned and cut in
1/4" rounds
4 c Water
1 c Polenta, quick cooking
1 t Salt

INSTRUCTIONS

Quarter lemon and remove seeds. Finely chop thyme leaves and place
with lemon in medium saucepan. Add carrots and water, bring to a boil
and cook until reduced to 3-1/2 cups. Pour in polenta in a thin
stream, whisking constantly, and then cook, switching to a wooden
spoon as polenta thickens, about 5 minutes. Check for seasoning and
serve immediately as an accompaniment to lamb shanks with artichokes
and olives.  Yield: 4 servings  Recipe by: Molto Mario  Posted to
MC-Recipe Digest V1 #394 by "suechef@sover.net"  <suechef@sover.net> on
Jan 28, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 112
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2521.9mg
Potassium: 847.3mg
Carbohydrates: 27.3g
Fiber: 7g
Sugar: 13g
Protein: 2.5g


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