Soft Shell Crab Salad With A Fennel Bouillabaise Vinaigre
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Asian | Dujour03 | 1 | Servings | |
INGREDIENTS
| 1 | Cleaned soft shell crab | |
| 3 | oz | Seasoned all purpose flour |
| 1 | 5 ounces who butter | |
| 1/4 | lb | Assorted Asian green mix |
| 1 | Bulb fennel, cleaned and | |
| julienned | ||
| 1 | c | Lobster stock |
| 1 | t | Tomato paste |
| 1 | pn | Saffron |
| 3 | oz | Seasoned rice wine vinegar |
| 2 | oz | Pernod or Richard |
| 6 | oz | Olive oil |
INSTRUCTIONS
Clean soft shell crab by removing the gills and the eyes. Season 3 to 4 ounces of all purpose flour with salt and pepper to taste, remembering that crab have a certain amount of salt. I also like to add cayenne pepper for spice. Then, dredge the cleaned crab in flour, making sure to pat off all excess. In a saucepan with 3 ounces of whole butter, cook crab on medium heat until golden brown on both sides. Arrange Asian greens on a plate. In a saucepan melt 2 ounces of butter. Add fennel, white wine, lobster stock, tomato paste, and saffron. Cook uncovered until reduced to a glaze. Remove fennel with a slotted spoon and place on the salad. Make remaining liquid into a vinaigrette by adding vinegar and Pernod then slowly whisk in olive oil. Drizzle vinaigrette on salad until dressed. Then place hot, crisp crab on salad. Garnish with fried fennel tops. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1830
Calories From Fat: 1410
Total Fat: 171g
Cholesterol: 0mg
Sodium: 54.4mg
Potassium: 756.7mg
Carbohydrates: 101.8g
Fiber: 2.5g
Sugar: <1g
Protein: 9g