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Sole Almandine

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CATEGORY CUISINE TAG YIELD
Seafood Seafood 1 Servings

INGREDIENTS

1 lb Skinless sole fillets
2 tb Melted butter
1 tb Lemon juice
1/8 ts Pepper
1/8 ts Onion powder
1/8 ts Nutmeg
1 tb Slivered blanched almonds
Chopped parsley

INSTRUCTIONS

Place fillets in shallow baking dish that has been sprayed with a non
stick coating. In bowl combine butter, lemonjuice & seasonings. Brush
fish with sauce.  Broil 4-6" from source of heat for 4-6 minutes.
During last few minutes of cooking, moisten almonds with remaining
sauce & spread over fish to brown lightly. Sprinkle with parsley
before serving.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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