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Sos In Red Sauce

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CATEGORY CUISINE TAG YIELD
Sos 4 Servings

INGREDIENTS

1 lb Ground chuck
1/4 c Chopped green peppers
16 oz Tomato sauce
1 Garlic
1/2 c Chopped onions
3 Sugar
2 Salt
1 Pepper

INSTRUCTIONS

Brown ground chuck in a skillet. Drain. 2. Add onions and green
peppers. Cook until tender. Add garlic. 3. Cook 2 more minutes and  add
the rest of the ingredients. 4. Simmer for 15 minutes. 5. Serve  hot
over toast, rolls, or muffins.  From the recipe collection of Mike
Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ms-sos.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 514
Calories From Fat: 351
Total Fat: 39g
Cholesterol: 116.8mg
Sodium: 739.6mg
Potassium: 679.4mg
Carbohydrates: 9.3g
Fiber: 2.3g
Sugar: 6.4g
Protein: 30.8g


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