Sos In White Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Sos | 8 | Servings | |
INGREDIENTS
| 1 | lb | Ground chuck |
| 6 | c | Milk |
| 4 | Butter or margarine | |
| 1/2 | c | Flour |
| 4 | Salt | |
| 1 | Pepper |
INSTRUCTIONS
In a skillet, brown ground chuck. Drain. 2. Add butter, salt, pepper, and milk. Stir. 3. In a separate container, mix water with the flour until a thick paste is made. 4. When the milk in the skillet gets warm, almost to a boil, slowly add flour paste until the mixture thickens to the desired constancy. 5. Serve over toast, bread, waffles or muffins. From the recipe collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ms-sos.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 406
Calories From Fat: 257
Total Fat: 28.6g
Cholesterol: 73.9mg
Sodium: 202.2mg
Potassium: 393.9mg
Carbohydrates: 14.9g
Fiber: <1g
Sugar: 9.3g
Protein: 21.3g