Souffled Crepes With Apple Caramel Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Food networ, Food5, New | 4 | Servings | |
INGREDIENTS
| 4 | oz | Plain flour |
| 1 | Egg | |
| 2 | T | Caster sugar |
| 1/2 | pt | Milk |
| 2 | Egg whites | |
| 2 | T | Caster sugar |
| 200 | g | Cooking apples, diced into |
| 1cm dice | ||
| 200 | g | Caster sugar |
| 1 | Clear apple juice |
INSTRUCTIONS
To make the crepe batter, beat the sugar into the egg and add a little milk. Incorporate the flour and thin with the rest of the milk. Allow to stand and they fry in gently foaming butter. This makes about 8 crepes - choose the best 4. Make a half quantity of creme pat in a small pan and allow to cool. To make the fruit filling cook the apple and caster sugar together with 1tbsp water over a low heat until they start to soften. Set aside. Beat the egg whites and sugar together to form a stiff peak, set aside. To make the apple caramel sauce boil the apple juice until reduced to approximately 100ml. When ready to serve, place a tablespoon of the apple filling in the centre of each crepe and 2 tablespoons of the creme pat. Fold over and once again ~ to make a triangle. Pipe the meringue into each of the folds and place onto a greased tray. Bake in a preheated oven, 250C, for 7 minutes until the meringue starts to brown. Flood 4 plates with the apple caramel sauce and top with a crepe, dust with icing sugar and serve immediately. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 191
Calories From Fat: 31
Total Fat: 3.5g
Cholesterol: 51.4mg
Sodium: 560.8mg
Potassium: 224.8mg
Carbohydrates: 32.5g
Fiber: 2g
Sugar: 8.4g
Protein: 8.1g