Souffled Sole
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Eggs | Fish | 4 | Servings | |
INGREDIENTS
| 8 | Sole filets | |
| Lemon juice | ||
| Salt | ||
| Pepper | ||
| 3/4 | c | Butter, softened |
| 1/4 | c | Minced parsley |
| 1 | T | Minced fresh dill |
| 1 1/2 | t | Minced fresh tarragon |
| 1 | c | Mayonnaise |
| 1/4 | c | Chopped chives |
| 1 | Egg white, stiffly beaten |
INSTRUCTIONS
Preheat oven to 350ø. Rinse filets in salt water. Pat dry with paper towels. Sprinkle with lemon juice, salt and pepper. Blend butter with parsley, dill and tarragon using electric mixer. Spread butter on skinned side of filets. Roll lengthwise and place seam side down in a buttered casserole. Bake for 20 minutes. Combine mayonnaise and chives. Fold 1/2 egg white into mixture. Carefully place rolled filets in individual ovenproof serving dishes. Cover each with mayonnaise mixture. Broil until golden, 2 to 3 minutes. Yield: 4 servings. RICHARD N. MOORE, JR. From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Forbidden fruits create many jams”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 544
Calories From Fat: 478
Total Fat: 54.3g
Cholesterol: 106.8mg
Sodium: 499.4mg
Potassium: 106.8mg
Carbohydrates: 16.3g
Fiber: <1g
Sugar: 4.2g
Protein: 1.5g