| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Italian |
Infood02 |
1 |
servings |
INGREDIENTS
| 4 |
lg |
Chicken breasts; skinless and |
|
|
; boneless |
| 1 |
c |
Sour cream |
| 1/2 |
c |
Italian bread crumbs; or crushed |
|
|
; cornflakes, or |
|
|
; crispy rice cereal |
| 1 |
ts |
Crushed Italian herbs |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
INSTRUCTIONS
Pound chicken to a uniform 1/2-inch thickness. Place in an ovenproof
10-inch round dish, sprayed with vegetable oil. Spoon sour cream over
chicken. In a small dish mix crumbs (or cereal) with herbs, salt, and
pepper. Sprinkle crumb mixture over sour cream. Bake at 350 degrees for 20
minutes until thoroughly cooked.
Yield: 4 servings
Converted by MC_Buster.
Per serving: 2710 Calories (kcal); 157g Total Fat; (53% calories from fat);
258g Protein; 52g Carbohydrate; 845mg Cholesterol; 3509mg Sodium Food
Exchanges: 3 Grain(Starch); 35 Lean Meat; 0 Vegetable; 0 Fruit; 10 Fat; 0
Other Carbohydrates
Recipe by: IN FOOD TODAY SHOW #INE209
Converted by MM_Buster v2.0n.
A Message from our Provider:
“God grades on the cross, not the curve.”