Southeast Asian Vegetables And Noodles
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Grains | Asian | Oriental, Pasta, Vegetables | 4 | Servings |
INGREDIENTS
| 4 | oz | Uncooked vermicelli, broken |
| into 2-inch pieces 1 | ||
| cup | ||
| 1 | c | Chicken broth |
| 1 | 1-lb. Green Giant American | |
| Mixtures Frozen Carrots | ||
| Green Beans | ||
| And Cauliflower OR Frozen | ||
| Broccoli Cauliflower | ||
| Sugar Snap Peas | ||
| And Red Peppers, thawed | ||
| 1 | t | Minced garlic |
| 1 | t | Grated gingerroot |
| 1 | t | Finely chopped seeded |
| jalapeno chile or 1/4 | ||
| teaspoon crushed | ||
| Red pepper flakes | ||
| 2 | T | Dry sherry or apple juice |
| 1/4 | t | Salt |
| 2 | t | Sesame oil |
| 1/2 | c | Diagonally sliced green |
| onions | ||
| 1/4 | c | Dry roasted unsalted peanuts |
INSTRUCTIONS
1997 MICROWAVE DIRECTIONS: In a 2-quart microwave-safe casserole, combine vermicelli and broth; cover. Microwave on HIGH for 6 minutes, stirring once halfway through cooking. Add vegetables, garlic, gingerroot, chile and sherry; mix well. Cover; microwave on HIGH for 7 to 9 minutes or until vermicelli is tender and vegetables are crisp-tender. Add salt and oil; mix well. Sprinkle with onions and peanuts. CONVENTIONAL DIRECTIONS: In large skillet, combine vermicelli and 1 1/4 cups chicken broth. Bring to a boil over medium-high heat. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Add vegetables, garlic, gingerroot, chile, sherry, salt and oil; stir to combine. Increase heat to medium; cover and cook an additional 7 to 9 minutes or until vermicelli is tender and vegetables are crisp-tender, stirring occasionally. Sprinkle with onions and peanuts. From: jewel1@ix.Netcom.Com (Julie Berthdate: 97-01-07 02:50:15 Est Posted to MM-Recipes Digest V4 #150 by BobbieB1@aol.com on May 30,
A Message from our Provider:
“Don’t confuse God’s patience with his final response”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 254
Calories From Fat: 65
Total Fat: 7.6g
Cholesterol: 0mg
Sodium: 338.5mg
Potassium: 496.3mg
Carbohydrates: 39.9g
Fiber: 6.3g
Sugar: 5.3g
Protein: 9.2g