| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
French |
|
1 |
Servings |
INGREDIENTS
| 1 |
cn |
Kidney beans |
| 1 |
cn |
Garbanzo beans |
| 1 |
cn |
White navy beans |
| 1 |
bn |
Fresh broccoli florets |
| 2 |
|
Carrots |
| 1 |
cn |
French-style green beans |
|
|
Salt & Pepper |
|
|
Lemon juice (a few drops) |
INSTRUCTIONS
Open all the cans of varied beans and drain them well. Rinse the broccoli
stalk, cut off the florets, and cut them into smaller pieces. Cut the ends
off the carrots and slice them into medium-thin rounds. Place the broccoli
and carrots into a microwave-safe bowl, add 1/4 cup water and cover with
plastic wrap. Cook on high for 5 minutes. Drain the water, add all the
beans, lemon juice, and salt and pepper to taste and heat the entire
mixture in the microwave for 2-3 more minutes.
Posted to Digest eat-lf.v096.n220
Date: Sat, 16 Nov 1996 06:46:36 -0500
From: "marie a. kelson" <makelson@postoffice.ptd.net>
A Message from our Provider:
“No one understands like Jesus”