| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats, Dairy |
|
New, Text, Import |
1 |
Servings |
INGREDIENTS
| 6 |
|
Yellow squash or zucchini, halved,; seeds removed |
| 2 |
tb |
Olive oil |
| 1 |
|
Onion,; chopped |
| 3 |
|
Garlic cloves,; chopped |
| 1 |
|
Red or green bell pepper,; chopped |
| 1 |
lb |
Ground beef |
| 2 |
ts |
Ground cumin |
| 1 |
ts |
Chili powder |
| 1/2 |
ts |
Red pepper flakes |
| 1/2 |
c |
Sour cream |
| 1/2 |
c |
Breadcrumbs |
| 3/4 |
c |
Cheddar cheese |
| 1/2 |
c |
Beef stock |
INSTRUCTIONS
Preheat the oven to 375 degrees. Grease a 9 by 13-inch baking pan.
Scoop pulp from squash halves, leaving a 1/4-inch thick shell. In a large
skillet, heat the olive oil over medium heat. Add squash pulp, onion,
garlic, and bell pepper and cook until soft, about 10 minutes. Remove from
the pan and set aside. Add the beef to the same skillet and cook until the
pink disappears, about 5 minutes, breaking it up with a wooden spoon. Drain
off any fat. Add the cumin, chili powder, red pepper flakes, sour cream,
breadcrumbs, and cheese to the beef and mix thoroughly. Add the sauteed
vegetables and combine. Stuff the hollowed-out squash shells with the
mixture. Place in the prepared pan, pour in the beef stock, and cover the
pan. Bake until the squash is soft and the filling is bubbly, about 25
minutes.
Yield: 6 to 8 servings
Recipe By :NATHALIE DUPREE SHOW #ND40
Posted to MC-Recipe Digest V1 #302
Date: Thu, 14 Nov 1996 21:44:53 -0500
From: Meg Antczak <meginny@frontiernet.net>
A Message from our Provider:
“You’ve achieved nothing until you find God”