| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
|
Soups |
6 |
Servings |
INGREDIENTS
| 2 |
tb |
Canola oil |
| 2/3 |
c |
Chopped yellow onion |
| 1 |
|
Garlic clove; minced |
| 1 |
ts |
Ground cumin |
| 1 |
tb |
Fresh oregano; minced |
| 1 |
sm |
Jalapeno pepper; core seed mince |
| 1 |
md |
Red bell pepper; core seed mince |
| 1 |
qt |
Vegetable broth |
| 1 |
c |
Corn kernels; cooked |
| 1/4 |
c |
Fresh lime juice |
| 2 |
c |
Cooked white beans; drained and rinsed |
| 1 |
c |
Tomatoes; peel seed chop |
| 1 |
md |
Avocado; see note |
| 3 |
tb |
Fresh cilantro; minced |
|
|
Salt and pepper |
| 4 |
|
6 inch corn tortillas; cut into 1/2" strips |
INSTRUCTIONS
Note on Avocado: peel, pit, chop and toss with a little lime juice.
Heat 1 tablespoon of the oil over medium heat in a large heavy pot. Add the
onion, garlic, cumin, oregano, jalapeno, and bell pepper and cook,
stirring, until the onion is transparent, 6 to 8 minutes. Add the broth and
bring to a boil. Reduce the heat to low, cover, and simmer for 20 minutes.
Add the corn, lime juice, and beans and bring back to a simmer. Add the
tomatoes, avocado, and cilantro and remove from the heat. Season with salt
and pepper.
While the soup is simmering, heat the remaining oil in a nonstick skillet
over medium-high heat, then fry the tortilla strips until crisp, about 3 to
5 minutes. Drain on towels. Put several strips in each bowl, then pour in
the soup.
Posted to MC-Recipe Digest V1 #198
Date: Wed, 14 Aug 1996 15:01:29 -0700 (PDT)
From: PatH <phannema@wizard.ucr.edu>
NOTES : Here's a soup that relies upon what's on hand. It varies from
cook to cook, from day to day. One might use carrots, summer
squash or green beans instead of corn, red bell pepper. Different
kinds of hot peppers. Shredded cooked chicken, rice or grated
cheese might be added. Extra broth makes for a lighter soup.
Serve with corn bread or commerically prepared tortilla chips.
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