Southwestern Turkey Burgers With A Tomato Corn Salsa
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Cklive08 | 4 | Servings | |
INGREDIENTS
| === FOR THE SALSA === | ||
| 5 | T | Corn, fresh or frozen |
| defrosted grilled | ||
| 1 | T | Chopped onion |
| 12 | Cherry tomatoes, seeded | |
| chopped | ||
| 1 | T | Fresh lime juice |
| 1 | Garlic clove, put through | |
| press | ||
| 1 | T | Chopped fresh coriander |
| 2 | t | Olive oil |
| === FOR THE BURGERS === | ||
| 1/3 | c | Finely-chopped onion |
| 1/3 | c | Finely-chopped red pepper |
| 5 | t | Olive oil |
| 1 | T | Creole Seasoning, see * Note |
| 1 | lb | Ground turkey |
INSTRUCTIONS
Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" recipe which
is included in this collection. Make the salsa: In a bowl combine all
the ingredients and add salt and pepper to taste. Make the burgers: In
a non-stick pan cook the onion and red pepper in 1 teaspoon of the oil
for 5 minutes and let them cool. Mix the vegetables with the with the
Creole Seasoning and turkey and form the mixture into 4 patties. In a
non-stick pan heat the remaining oil over moderately-low heat until it
is hot, add the burgers and cook for 5 minutes on each side. Transfer
the burgers to a baking pan and bake them in a preheated 400 degree
oven for 10 minutes or until they are cooked through. Top each burger
with salsa. This recipe yields 4 servings. Recipe Source: COOKING
LIVE with Sara Moulton Recipe courtesy of Gourmet Magazine From the TV
FOOD NETWORK - (Show # CL-E296 broadcast 05-29-1998) Downloaded from
their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe
Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net
11-24-1998 Recipe by: Sara Moulton Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 367
Calories From Fat: 162
Total Fat: 18.3g
Cholesterol: 78.8mg
Sodium: 466.4mg
Potassium: 1023.8mg
Carbohydrates: 27.6g
Fiber: 6g
Sugar: 1.8g
Protein: 27.3g