| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
Dips |
1 |
Servings |
INGREDIENTS
| 2 |
c |
Lowfat cottage cheese |
| 1/2 |
c |
Fresh parsley leaves |
| 1/2 |
c |
Cilantro leaves |
| 1 |
cn |
(4-oz) chopped green chilies |
| 1/3 |
c |
Chopped seeded tomato |
| 2 |
tb |
Chopped green pepper |
| 1 |
cl |
Minced garlic |
| 1/2 |
ts |
Cumin |
INSTRUCTIONS
Place parsley and cilantro in food processor work bowl; process with steel
blades until chopped. Add cottage cheese; process until smooth. Add
combined remaining ingredients; stir. Serve with pita or flour tortilla
wedges.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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