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Spaghetti Liguria With Bacon

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Eggs, Dairy, Grains Canadian Pasta 4 Servings

INGREDIENTS

1 c Low-Salt Chicken Broth
3/4 c Chopped Sun-Dried Tomatoes
1 t Water
1/2 t Cornstarch
1/2 t Chipotle Sauce
3/4 c Canadian Bacon
1 t Vegetable Oil
4 c Cooked Spaghetti
2 t Olive Oil
1/2 c Egg Substitute
1/4 c Grated Fresh Parmesan Cheese
1/2 c Chopped Fresh Chives
2 T Pine Nuts, Toasted
1/2 t Salt
Green Onion, Optional

INSTRUCTIONS

Combine broth and sun-dried tomatoes in a small saucepan; bring to a
boil, and cook 4 minutes or until reduced to 1/2 cup. Combine water
and cornstarch; stir well, and add to pan. Stir in chipotle sauce;
bring to a boil, and cook 1 minute, stirring constantly. Remove from
heat, and set aside. Sauté Canadian bacon in vegetable oil over
medium heat until bacon is brown and loses its moisture. Combine
spaghetti and olive oil in a medium bowl, and toss well. Add  sun-dried
tomato mixture, Canadian bacon, and next 5 ingredients (egg  substitute
through salt); toss well. Garnish with green onions if  desired. Serve
immediately. Note: Be sure the pasta and tomato  mixture is very hot so
the egg substitute will cook when it is added.  Recipe by: Cooking
Light  Posted to EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com>
on  Aug 02, 1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 543
Calories From Fat: 137
Total Fat: 15.6g
Cholesterol: 139.9mg
Sodium: 1250.4mg
Potassium: 798.4mg
Carbohydrates: 72g
Fiber: 4.5g
Sugar: 6.7g
Protein: 28.5g


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