| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Italian |
Crockpot, Italian, Meats, Sauces & gr |
6 |
servings |
INGREDIENTS
| 1 |
lb |
Extra lean hamburger |
| 1 |
lg |
Onion; chopped |
| 1 |
|
Clove garlic; minced |
| 2 |
cn |
Tomatoes; (1 lb) chopped |
| 8 |
oz |
Tomato sauce; (1 can) |
| 12 |
oz |
Tomato paste; (1 can) |
| 1 |
c |
Beef broth |
| 2 |
tb |
Minced fresh parsley |
| 1 |
tb |
Brown sugar |
| 1 |
ts |
Dried oregano |
| 1 |
ts |
Dried basil |
| 1 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
|
|
Cooked spaghetti; or cooked noodles or other pasta |
INSTRUCTIONS
6-8 servings
Break up piece of meat with a fork. Combine meat in a slow cooker with
remaining ingredients. Cover and cook on low 6-8 hours.
Serve over hot spaghetti, noodles, or other pasta.
From Maria Rost Rublee <mrublee@gwis2.circ.gwu.edu>
Per serving: 207 Calories; 4g Fat (18% calories from fat); 22g Protein; 22g
Carbohydrate; 44mg Cholesterol; 1299mg Sodium Food Exchanges: 2 1/2 Lean
Meat; 3 1/2 Vegetable
NOTES : This is one of my favorites! When we first made this, we
accidentally left out the can of tomato sauce. The end result was the best
spaghetti sauce I have ever eaten. We actually ate some straight out of the
bowl! We've tried it with the tomato sauce, and we definitely like it
better *without* it. But I've copied the recipe directly so you can do it
either way. (We also only used a large can of tomatoes, which was about 6
oz less than the recipe called for.)
Recipe by: Mable Hoffman's Crockery Cookery
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 5,
1999, converted by MM_Buster v2.0l.
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