| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Italian |
Crockpot, Italian, Meats, Sauces & gr |
1 |
servings |
INGREDIENTS
| 1 1/2 |
lb |
Extra lean ground beef or sausage; browned |
| 1 |
c |
Chopped onion |
| 2 |
|
Cloves garlic |
| 14 1/2 |
oz |
Tomatoes |
| 12 |
oz |
Tomato paste |
| 1 1/2 |
ts |
Salt |
| 2 |
ts |
Dried oregano |
| 1/4 |
ts |
Dried thyme |
| 1 |
|
Bay leaf |
INSTRUCTIONS
Put all ingredients in crockpot. Stir thoroughly. Cover and cook on low 10
to 12 hours.
From Stephanie <stephers@jps.net>
Per serving: 1409 Calories; 38g Fat (24% calories from fat); 169g Protein;
107g Carbohydrate; 395mg Cholesterol; 6314mg Sodium Food Exchanges: 21 Lean
Meat; 17 1/2 Vegetable
NOTES : This is one of our favorites. Sometimes for variations, we
substitute Italian sausage.
Recipe by: Rival
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 5,
1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“A lot of kneeling will keep you in good standing.”