| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Vegetables |
4 |
Servings |
INGREDIENTS
| 1 |
|
Spaghetti squash |
|
|
; (about 3 pounds) |
| 1/2 |
lb |
Green beans |
|
|
; washed and stems rem |
| 1 |
c |
Water |
|
|
Garlic oil |
|
|
Salt and pepper |
|
|
Fresh herbs chopped |
INSTRUCTIONS
Cut squash in half lengthwise and scrape out the seeds. Put squash,
cut-side down in a baking dish. Add the water and bake for about 45 minutes
or until you can easily insert the tip of a knife. Remove squash from oven
and scrape out the stringy pulp with a fork. Put squash in a bowl and toss
with some of the garlic oil, salt, pepper, and chopped herbs. Steam the
beans for 4 to 5 minutes or until tender. Put in a bowl and toss with the
remaining seasonings. Yield 4 servings CHEF DU JOUR SHOW #DJ9196
Posted to EAT-L Digest 11 Aug 96
Date: Mon, 12 Aug 1996 14:10:31 -0500
From: LD Goss <ldgoss@METRONET.COM>
A Message from our Provider:
“Plan ahead — It wasn’t raining when Noah built the ark.”