Spaghetti With Zucchini And Lemon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetarian | Main course, Pasta, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | lb | Spaghetti or linguini |
| 4 | Garlic cloves, minced or | |
| Pressed | ||
| 6 | 8 | |
| ds | Salt | |
| ds | Ground black pepper | |
| Juice of 1 lemon | ||
| 6 | Fresh basil leaves, cut | |
| Into thin strips | ||
| 1 | 2 cups | |
| 3-6 oz | ||
| Small, tender young zucchini | ||
| Sliced, ~4 cups | ||
| Grated Pecorino cheese |
INSTRUCTIONS
Bring a large covered pot of water to a rapid boil. Add the pasta, stir briefly, and cover the pot until the water boils again. Uncover the pot. While the pasta cooks, heat the olive oil in a large heavy nonreactive skillet. Add the garlic and zucchini, and saute on medium-high heat until the zucchini begins to brown. Sprinkle with salt and pepper. Add the lemon juice and basil, stir, and remove from the heat. The zucchini should be done just before the pasta is ready. When the pasta is al dente, drain it and then toss the hot pasta in a large warmed serving bowl with about a cup of the cheese. Top with the zucchini and serve immediately. Offer more cheese at the table, if desired. Per 8-oz serving: 292 cal / 13.3G prot / 6.9g fat / 44.4g carb / 29amg sodium / 11mg chol Recipe By : Moosewood Cooks at Home File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 148
Calories From Fat: 95
Total Fat: 10.5g
Cholesterol: 23.1mg
Sodium: 230.3mg
Potassium: 99.3mg
Carbohydrates: 6.2g
Fiber: <1g
Sugar: <1g
Protein: 7.6g