| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Soups/stews, Pam, Spam2 |
6 |
servings |
INGREDIENTS
| 1 |
|
Box broccoli rice au gratin ; (4 1/2 oz) |
| 2 |
c |
Water |
| 1 |
tb |
Butter or margarine |
| 1 |
cn |
Spam luncheon meat – (7 oz); diced |
| 1 1/2 |
c |
Milk |
| 1 |
cn |
Cream of broccoli soup -; (10 3/4 oz) |
| 1/4 |
c |
Grated Cheddar cheese |
INSTRUCTIONS
In large saucepan, combine broccoli rice au gratin, water, and butter. Heat
to boiling. Cover and simmer 20 minutes.
Add Spam, milk, soup, and cheese. Heat to boiling, stirring occasionally.
This recipe yields 6 to 8 servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 73 Calories (kcal); 6g Total Fat; (67% calories from fat); 3g
Protein; 3g Carbohydrate; 18mg Cholesterol; 81mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other
Carbohydrates
Recipe by: n/a
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