| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Spanish |
|
1 |
Servings |
INGREDIENTS
| 4 |
c |
Rice, cooked as usual |
| 1 |
|
Onion chopped |
| 4 |
|
Cloves garlic, minced |
| 1 |
|
Stalk celery |
| 1 |
|
Bell pepper |
| 1 |
|
Zucchini, chopped |
| 2 |
cn |
Tomato sauce |
| 1 |
|
16 oz can chopped tomatoes |
| 2 |
ts |
Southwest seasoning mix |
|
|
(recipe follows) |
INSTRUCTIONS
SAUCE
Saute onion, garlic, celery, bell pepper, zucchini in a little water or
veggie broth. When tender add the tomato sauce, tomatoes and spices and
simmer for about 20 mins. or while the rice is cooking.
When rice and sauce are finished cooking combine the two. If you have any
cilantro in the house, you could add some chopped to the finished product.
From Levashoff@genie.geis.com Fatfree Digest [Volume 9 Issue 5] June 26,
1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Find God. You were born to appreciate perfection”