| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Spanish |
Diabetic, Rice, Side dishes |
4 |
Servings |
INGREDIENTS
| 2 |
c |
Rice cooked; |
| 2 |
ts |
Green pepper; diced |
| 1/2 |
|
Onion; chopped |
| 2 |
ts |
Pimento bits; |
| 1 |
ts |
Salt; (if you must) |
| 1/2 |
ts |
Pepper; |
| 1 |
c |
Tomato juice; |
| 1 |
ts |
Worchestershire sauce; |
INSTRUCTIONS
Mix all ingredients together and bake at 350F for 30 minutes or until
heated through and bubbly. Fluff with fork before serving.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2 VEGETABLE
EXCHANGE
Source: Sugar Free....That's Me by Judith S. Majors
Brought to you and yours by Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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