Sparerib, Rice And Chick-pea Casserole
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Dutch | 1 | Servings | |
INGREDIENTS
| 2 1/2 | lb | Country-style spareribs |
| 1 | Onion, chopped | |
| 4 | Garlic cloves, chopped | |
| 2 | 14 1/2-ounce beef broth | |
| 2 | c | Long-grain white rice |
| 1 | 15-16 oz chick-peas | |
| garbanzo beans drained | ||
| 2/3 | c | Water |
| 1/3 | c | Red wine vinegar |
| 2 | T | Chopped fresh cilantro |
| 1 | T | Paprika |
| 1 | T | Dried oregano, crumbled |
| 1 | 4-ounce jar sliced | |
| pimientos drained | ||
| Servings |
INSTRUCTIONS
1998 Preheat oven to 350°F. Season spareribs with salt and pepper. Brown spareribs in heavy large Dutch oven over high heat. Transfer ribs to plate. Add onion and garlic to pot and sauté until onion is translucent, about 5 minutes. Add all remaining ingredients except pimientos to pot. Bring to boil, scraping up browned bits. Return ribs and any collected juices to pot. Push ribs into rice mixture. Season with salt and pepper. Spread pimientos evenly over top. Cover pot and bake until meat and rice are tender and all liquids are absorbed about 50 minutes. Bon Appétit March 1993 Joanne Lopez-Cepero: Merrick, New York Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 05,
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Nutrition (calculated from recipe ingredients)
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Calories: 875
Calories From Fat: 64
Total Fat: 7.4g
Cholesterol: 0mg
Sodium: 5071.3mg
Potassium: 1669.6mg
Carbohydrates: 162.9g
Fiber: 18.3g
Sugar: 7.4g
Protein: 36.5g