Speedy Gazpacho
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Meats, Dairy | Low cal, Soups/stews, Vegetables | 8 | Servings | |
INGREDIENTS
| 32 | oz | V-8 juice |
| 1 | Green peper, seeded/chopped | |
| 1 | t | Instant beef bouillon |
| 1 | T | Worcestershire sauce |
| 1/2 | t | Onion salt |
| 1/4 | t | Garlic powder |
| 1 | Cucumber, seeded/chopped | |
| 3 | Stalks celery, seed/chopped | |
| 1/4 | c | Red wine vinegar |
| 1 | T | Chopped parsley |
| 1/4 | t | Pepper |
| 1/4 | c | Curried mayo or sour cream |
INSTRUCTIONS
While this is low-cal, those of you in sunnier climates may find this great recipe easier to enjoy these days...but I still like it after (if and when) I come back from the health club, which I promise to do much more often, starting next Monday! Whilrl all ingredients in a blender of food processor ~ I like to keep them a little "chunky", but adjust to your personal preference. You may need to process two batches to avoid overflow. Pour mixture into large pitcher; refrigerate, or add 6-7 ice cubes to hasten chilling. Serve with a dollop of curried mayonnaise or sour cream, if your calorie counter can handle it! Posted to MM-Recipes Digest V3 #261 Date: Tue, 24 Sep 1996 00:16:06 -0400 From: BobbieB1@aol.com
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Nutrition (calculated from recipe ingredients)
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Calories: 63
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 30.4mg
Potassium: 25.4mg
Carbohydrates: 15.3g
Fiber: <1g
Sugar: 11.6g
Protein: <1g