| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs, Dairy |
|
Cake |
16 |
Servings |
INGREDIENTS
| 1 |
c |
Flour; whole-grain wheat |
| 1/3 |
c |
Brown sugar; or substitute |
| 1/3 |
c |
Cornstarch |
| 2 |
ts |
Baking powder |
| 1/2 |
ts |
Salt; optional |
| 1/2 |
ts |
Cinnamon |
| 1/8 |
ts |
Ginger |
| 1/8 |
ts |
Nutmeg |
| 2 |
|
Egg whites; or substitute |
| 2/3 |
c |
Nonfat milk; or nonfat soy milk |
| 1/3 |
c |
Corn syrup; dark |
| 1 |
ts |
Vanilla |
| 1/4 |
c |
Butter or margarine |
| 2 1/4 |
c |
Powdered sugar |
| 2 |
tb |
Milk |
| 3/4 |
ts |
Maple extract |
INSTRUCTIONS
MAPLE FROSTING
From: altaira@escape.com
Date: Tue, 23 Apr 1996 10:08:29 -0400 (EDT)
Recipe By: The Mormon Diet Cookbook
In a med. bowl, combine dry ingredients. In a sm. bowl, using a fork or
wire whisk, mix egg whites or substitute, milk, corn syrup and vanilla. Add
to flour mixture; stir until smooth. Pour into a sprayed 9" sq. pan and
bake in a 350 deg F oven 25 - 30 min, or until a toothpick inserted in
center comes out clean. Cool in pan on wire rack. Serving Ideas
: Serve with applesauce.
Cake (per serving): Cal 72.6, Fat 0.2 g, Carbs 16.8 g, Protein 1.8 g,
Sodium 92 mg, Dietary Fiber 1 g, CFF 1.8%.
Maple Frosting: Cream butter; gradually add 1 cup powdered sugar, beating
well at medium speed of an electric mixer. Add remaining sugar alternately
with milk, beating until smooth enough to spread. Add maple extract, and
beat well. Yield: about 1 cup. Recipe By: Southern Living Cookbook
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
MC-RECIPE DIGEST V1 #55
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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