CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Diabetic, Low-cal, Salads, Apples |
12 |
Servings |
INGREDIENTS
6 |
md |
Apples;firm |
|
|
Sugar substitute to equal>>> |
1 1/2 |
c |
Sugar |
2 |
|
Sticks cinnamon |
3 |
|
Whole cloves |
1 1/2 |
c |
Cranberry juice;unsweetened |
1/4 |
c |
Lemon juice |
INSTRUCTIONS
Wash and core apples; slice unpeeled into thick slices. Place in flat pan.
Combine remaining ingredients, and boil 5 minutes. Reserve 1/4 cup juice
mixture, and set aside. Pour remaining juice mixture over apple slices.
Bake at 350 degrees for 45 minutes or until apples slices appear
transparent; baste occasionally with the 1/4 cup juice mixture. Serve Hot
or Cold as a garnish for your Salad. Or by itself: Yield: 12 - 1/2 cup
serving. Each serving may be exchanged for: 1 Fruit. Pat Empson 05/24 11:09
am
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/24 11:25 AM
TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT: MM-MORE
APPLES
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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