Spiced Cashew And Mustard Seed Crusted Tuna With Watercre
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs, Dairy | Dujour08 | 1 | Servings | |
INGREDIENTS
| 20 | oz | Tuna, Ahi or Albacore |
| 1/4 | c | Seasoning Spice, equal |
| amounts of | ||
| The following to make 1/4 | ||
| cup | ||
| Rosemary, curry paprika | ||
| cayenne | ||
| Coriander, thyme cumin | ||
| garlic sage | ||
| Celery seed, ginger chili | ||
| powder | ||
| Dry mustard, salt and pepper | ||
| 1/4 | c | Flour |
| 2 | Eggs, beaten | |
| 1/2 | c | Ground cashew nuts |
| 1/2 | c | Mustard seed |
| 1/2 | c | Olive oil, for frying |
| 2 | T | Chopped shallots |
| 1 | c | Heavy cream |
| Juice of 1 lime | ||
| 1 | c | Watercress, blanched |
| chopped | ||
| Fine | ||
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste |
INSTRUCTIONS
On plate, combine seasoning mix with flour and roll the tuna pieces in it. After rolling in mixture, dip into beaten eggs and then roll into cashew and mustard seed mix. Pan fry in hot olive oil until golden in color. Set aside. In same pan, discard excess oil and add shallots. Cook until transparent. Add heavy cream and cook until reduced to desired consistency, about 6 minutes. Finish with lime juice, chopped watercress and salt and pepper. Serve tuna on top of sauce. This recipe yields ?? servings. Source: "CHEF DU JOUR - (Show # DJ-9188) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-20-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Chef Razz Kamnitzer Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1830
Calories From Fat: 1298
Total Fat: 149.9g
Cholesterol: 698.1mg
Sodium: 1266.8mg
Potassium: 2002.7mg
Carbohydrates: 85.3g
Fiber: 17.7g
Sugar: 9.3g
Protein: 54.6g