Spiced Grape And Yogurt Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1/4 | c | Vanilla lowfat yogurt |
| 1/8 | t | Ground cinnamon |
| 1/8 | t | Ground cardamom |
| 1 | c | Seedless green grapes |
| 1 | c | Seedless red or black grapes |
INSTRUCTIONS
Prep: 5 min, plus refrigeration time. Combine first 3 ingredients in a large bowl and mix well. Add grapes and stir gently until well coated. Cover and refrigerate until chilled. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 08, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 112
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.3mg
Potassium: 309.8mg
Carbohydrates: 29.4g
Fiber: 1.7g
Sugar: 24.8g
Protein: 1.2g