| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Meats |
1 |
Servings |
INGREDIENTS
| 1/4 |
ts |
Marjoram |
| 2 |
|
Crushed bay leaves |
| 1 |
|
Crushed garlic clove |
| 1 |
|
Minced green pepper |
| 1 |
|
Minced small onion |
| 1/4 |
c |
Olive oil |
| 2 |
c |
Orange juice |
| 4 |
lb |
Rump roast |
| 1 |
cn |
(16oz) tomatoes |
| 1/4 |
ts |
Cinnamon |
| 1/8 |
ts |
Cloves |
| 2 |
ts |
Salt |
INSTRUCTIONS
Combine & mash to paste herbs, garlic, green peppers, onion & oil;
rub into meat & let stand 1 hour. Brown meat in large saucepan. Add
remaining ingredients; cover & simmer gently 3-4 hours or until
vegetables are tender. Thicken gravy.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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