| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Sami |
|
1 |
Servings |
INGREDIENTS
| 3 |
lb |
Round tip roast, or brisket trimmed of fat |
| 2 |
tb |
Cracked black peppercorns |
| 2 |
|
Cloves garlic, minced |
| 3 |
tb |
Balsamic vinegar |
| 1/4 |
c |
Reduced-sodium soy sauce |
| 2 |
tb |
Worcestershire sauce |
| 2 |
ts |
Dry mustard |
INSTRUCTIONS
Rub cracked pepper and garlic onto roast. Put roast in crockpot. Make
several shallow slits in top of roast. In a small bowl, combine remaining
ingredients and pour over meat. Cover; cook on low 8-10 hours (high 4-5
hours). Source: Rival Crockpot Cookbook Serves 12 Per serving: 150
calories, 25g protein, 4g fat, 2g carbohydrates, 68mg cholesterol, 298 mg
sodium
Posted to Digest eat-lf.v096.n188
Date: Tue, 15 Oct 1996 10:34:27 -0400
From: BunnyMama@aol.com
A Message from our Provider:
“Better to face the truth now, than after death”