Spicy Broccoli-orzo Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Jewish | Salad | 6 | Servings | |
INGREDIENTS
| 2 1/2 | c | Steamed broccoli florets |
| 8 | oz | Orzo cooked & drained |
| 2 | Tomatoes, chopped | |
| 3 | Green onions, chopped | |
| 3 | T | Chopped fresh parsley |
| 1 | T | Olive oil |
| 1 | T | Red wine vinegar |
| 1 | t | Salt |
| 1 | t | Pepper |
| 1 | t | Garlic powder |
INSTRUCTIONS
From: svjones@COLBY.EDU (Suzanne Jones) Date: Wed, 24 Jul 1996 08:27:28 -0700 Combine all ingredients in a bowl and toss. Cover and refrigerate overnight. Serve slightly chilled or at room temperature. JEWISH-FOOD digest 276 From the Jewish Food recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 176
Calories From Fat: 26
Total Fat: 3g
Cholesterol: 0mg
Sodium: 471.3mg
Potassium: 207.1mg
Carbohydrates: 31.7g
Fiber: 1.8g
Sugar: 1.5g
Protein: 5.6g