| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Seafood, Grains |
Vegetarian |
Compucook, Vegetarian |
4 |
Servings |
INGREDIENTS
| 2 |
lb |
Fish fillets |
| 1/3 |
c |
Fresh lime juice |
| 2/3 |
c |
Water |
| 1 |
ts |
Salt |
| 2 |
tb |
Vegetable oil |
| 1 |
ts |
Whole annato (achiote) seeds; optional |
| 1/3 |
c |
Chopped onions |
| 2/3 |
c |
Chopped scallions |
| 3 |
|
Garlic cloves; minced or pressed |
| 1 |
|
Fresh hot pepper; minced or |
| 1/2 |
ts |
Cayenne |
| 3 |
|
Tomatoes; chopped |
| 1/3 |
c |
Chopped fresh parsley |
| 1/2 |
ts |
Dried thyme |
|
|
Salt and black pepper to taste |
INSTRUCTIONS
MARINADE
SAUCE
Place fish fillets in lightly oiled, flat baking pan. Pour marinade over
them, cover and chill 1/2 hour. Saute annato seeds in oil a few minutes,
stirring constantly and making sure they do not brown. Remove annato seeds
from reddish-orange oil and then add onions, scallions, garlic and hot
pepper. Saute a minute or two before adding tomatoes, herbs and seasonings.
Simmer 5 minutes. Pour off marinade and cover fish with sauce. Bake at 350F
until flaky. This will take about 20 minutes for small or thin fillets and
30 minutes for thicker, larger ones. Garnish with lime wedges and chopped
fresh parsley, if desired.
Recipe from NEW RECIPES FROM MOOSEWOOD RESTAURANT, by The Moosewood
Collective © 1987, used with permission of Ten Speed Press. Compucook's
Kiosk.
kitpatH nov97
Recipe by: New Recipes from Moosewood Restaurant
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”