Spicy Ladies Fingers For Blue Ribboned Wi – Dressing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cook, Ready, Steady | 1 | Servings | ||
INGREDIENTS
| 1 | 210 gram can chick peas | |
| drained | ||
| 2 | Garlic cloves | |
| 15 | g | Coriander |
| Half a Lemon, juice of | ||
| 60 | Olive oil |
INSTRUCTIONS
Blend the chick peas in a food processor with the garlic, coriander and lemon juice until smooth, then gradually add the olive oil. Serve. Converted by MC_Buster. Recipe by: Ready Steady Cook Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 337
Calories From Fat: 45
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 685mg
Potassium: 665.1mg
Carbohydrates: 65.6g
Fiber: 16.6g
Sugar: 1.5g
Protein: 13.7g