| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegan |
Vegan, Digest, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
md |
Onion, chopped |
| 2 |
|
Cloves garlic, crushed |
| 2 |
ts |
Garam masala |
| 1 |
ts |
Ground coriander |
| 1 |
ts |
Turmeric |
| 1/2 |
ts |
Chilli powder |
| 1 |
cn |
(1.5 cups?) green lentils, drained |
| 1 |
cn |
(same size) chopped tomatoes |
| 2 |
pt |
Vegetable stock |
INSTRUCTIONS
1.Saute onions and garlic in a little of the stock until soft 2.Mix all the
spices with a little water to make a paste and add to the onions. Cook for
2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins
grove@viper.uk.tele.nokia.fi (Paddy Grove)
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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