Spicy Mango Ketchup (gr)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Condiment-s | 1 | Servings | |
INGREDIENTS
| 1 | T | Butter |
| 2 | T | Chopped fresh garlic |
| 1 | c | Red onion, chopped |
| 1 | Mango, peeled seeded and | |
| diced | ||
| 3 | c | Rice wine vinegar |
| 1 | Bottle ketchup | |
| 1 | Box brown sugar | |
| 3 | T | Chipotle puree |
| 2 | T | Ground ginger |
| 1 | T | Ground cinnamon |
| 1 1/2 | T | Ground cloves |
| Salt and freshly ground | ||
| pepper to taste |
INSTRUCTIONS
In a sauce pan melt butter over medium heat, add garlic and onions and sweat until translucent. Add the rest of the ingredients and bring to a boil. Reduce heat and simmer for 10 minutes. Season to taste with salt and pepper. Puree and store in refrigerator. May be made 1 week in advance and stored in the refrigerator. Yield: 1 quart Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12,, 97 Recipe by: GRILLIN' AND CHILLIN' SHOW #GR3602 Posted to MC-Recipe Digest V1 #667 by 4paws@netrax.net (Shermeyer-Gail) on Jul 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 965
Calories From Fat: 124
Total Fat: 26.7g
Cholesterol: 30.5mg
Sodium: 4834.3mg
Potassium: 5564.4mg
Carbohydrates: 396.2g
Fiber: 33.1g
Sugar: 4.9g
Protein: 5.5g