| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 1/4 |
c |
Yellow cornmeal |
| 1/4 |
c |
Dry bread crumbs |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
Paprika |
| 1/4 |
ts |
Garlic powder |
| 1/8 |
ts |
Cayenne pepper |
| 1/8 |
ts |
Ground thyme |
| 4 |
|
Dressed, farm-raised catfish (about 7 ounces each) |
| 1/2 |
c |
Skim milk |
|
|
Nonstick cooking spray |
| 1/4 |
c |
Margarine, melted |
INSTRUCTIONS
Move oven rack to position slightly above middle of oven. Heat oven to 450
degrees. Combine cornmeal, bread crumbs, salt, paprika, garlic powder,
cayenne pepper and thyme. Dip fish into milk; coat with cornmeal mixture.
Place in 13-by-9-by-2-inch rectangular pan coated with cooking spray. Pour
margarine over fish. Bake uncovered until fish flakes very easily with
fork, 15 to 20 minutes.
Posted to FOODWINE Digest 26 Jan 97 by "Ted D. Conley"
<tedconley@EARTHLINK.NET> on Jan 26, 1997.
A Message from our Provider:
“God’s artistry: Half completed works of art look ugly. Wait till you see the finished masterpiece”